5 Myths About Periods We Need to Retire — For Good
From "pads can be worn all day" to "teenagers can't use Faytex", let's separate fact from folklore.
Fact or Faytex? Editors
12 September 20261 min read
Growing up in West Africa, most of us inherited a period rulebook full of half-truths. Here are five of the biggest ones — and what actually holds up under a doctor's eyes.
1. Myth: A sanitary pad can be worn all day. Fact: Pads should be changed every 4–6 hours to protect against irritation and bacteria.
2. Myth: Teenagers shouldn't use adult-branded pads. Fact: Faytex is designed to be safe and comfortable from a girl's very first period.
3. Myth: Faytex is only for maternity use. Fact: Faytex serves girls and women across every stage of their menstrual journey.
4. Myth: You can't exercise while on your period. Fact: Most women can — and should — continue their normal activities.
5. Myth: Painful periods are 'just how it is'. Fact: Mild cramps are common, but severe pain deserves a conversation with a healthcare professional.
